652 Elizabeth Street

London, Ontario

N5Y 6L3

(519) 432-1801

lcrc@lcrc.on.ca

Bringing together individuals, organizations and

          resources to foster community action

Eating Well with Canada's Food Guide

The objective of this presentation is to offer audience members skills needed to better

understand the food guide by:

   * Learning how to adopt healthy eating habits

   * Discovering how foods are classified into food groups

   * Learning how the Food Guide meets individual needs