652 Elizabeth Street

London, Ontario

N5Y 6L3

(519) 432-1801

lcrc@lcrc.on.ca

Bringing together individuals, organizations and

          resources to foster community action

Healthy Eating for Healthy Aging

After the presentation, participants will:

         Understand the importance of healthy eating for aging in good health

Use Eating Well with Canada's Food Guide to put together healthy meals and snacks

    Identify ways to create a healthy meal using one recipe as a starting point